We all always make news years resolutions but how often are they kept? How often do you have the drive, desire, motivation, and inspiration to stick to it? Well in 2013 I want to help you achieve all of your new yours resolutions! Let me inspire you to be motivated to keep up with a new better you! It doesn't have to be fitness or nutrition related it can be anything you want to work on to get to a better YOU!
Here are my resolutions:
1. Run marathon number 2
2. Run another mud run
3. Eat healthy clean meals I make at home except for twice a month cheat meals out
4. Organize my home better so that it can stay picked up and cleaned at all times
5. Lift weights 2-3 times per week
6. Go for at least 2 short runs and one long run each week
7. Be less grippy/aggravated/irritated so that I can be a better wife to my husband and mom to my pups
I am sure I will think of others as time goes on but I think that is a pretty good start to my list ;) By staying on top of the things I want to work on for myself and hearing about your achievements we can all inspire one another. I will try to blog at least once a week! We can use the comments section for conversation. Don't be afraid to admit set backs it will actually help you to go forward. Admit those setbacks then explain what you will do to get back on track.
I am teaching spin at 9:15am at LA Fitness Rigmar on New Years day. What better way to start a new year than with a workout!?!?!?! Feel free to join me if you want!
That is all I have for now. Leave your questions/comments/suggestions below.
Stay fit my friends!
