Wednesday 5:45am W 7th
Wednesday 5:30pm Ridgmar
Thursday 5:45am Hurst
Friday 5:45am W 7th
Saturday 9:15am Ridgmar
I will be out the week of the 16-21. All of my classes except the Saturday class have been picked up so far. Saturday the 14th will be my last Saturday class at Ridgmar. This is bitter sweet for me, I am sad to leave my regulars, the class has grown so much since I first started but I am glad to have my long run Saturday mornings back and to be able to go ride with Tim again. Denice Borgess is taking over this class.
Starting next week W 7th has added a Monday and Wednesday 6:45pm class. The Wednesday class will be mine but since I am on vacation the 25th will be my first day in that class. Shannon Robinson will be teaching the Monday 6:45pm class.
Keep up your workouts. Just because summer is here does not mean you can slack off or that its to late to work toward your summer body. Eat right and exercise and you will reach your goals! Next summer you will look and feel even more awesome if you just keep it up!
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