Starting the week of August 13th the Monday 5:45am class at W 7th is mine and I am giving up my Friday 5:45am W 7th class(I made a switch with Karen Kelly).
Monday August 13th 5:45am W 7th
Wednesday August 15th 5:45am W 7th; 6:45pm W 7th
Thursday August 16th 5:45am Hurst
I am starting all morning workouts this week! Except for Wendsdays when I have the evening class which I may give up once school starts up. I am going to write out a schedule of what muscle groups I will focus on each morning with weights. I am getting back on track 100% with my eating this week as well! I am already feeling better about myself ;)
Stay Fit my friends!
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