I hope you have been strong over the weekend and have not given into to much bad food or alcohol. You should allow yourself one cheat meal each week not a day and not the whole weekend.
Saturday morning I reweighed and measured for my half way progress on the 10 day cleanse. Here are my results so far: 4.2lbs lost, 1.5" lost in the waist, .25" lost in the hips, .25 inches lost in the chest, and my arms and legs are still measuring the same which is fine with me.
Sorry to cut this short today but laundry and school work are calling.
Stay fit my friends!
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